therapy for children, adolescents, and young adults in North Carolina

A woman with shoulder-length brown hair and a beaming smile, wearing a cream turtleneck sweater, standing amidst green foliage in a forest.

About

Hello! I am Tara, and I am grateful to be part of your journey.

I believe we are all doing the best we can with what we have. I believe everyone needs to be nurtured, cared for, and believed in.

These fundamental beliefs guide my therapeutic approach with clients.

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Services

Motions Counseling provides outpatient therapy to children, adolescents, and young adults. Therapy sessions are offered in office, virtually, or outdoors.

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Clients

Motions Counseling works with children, adolescents, and young adults struggling with stress, anxiety, self-esteem, social difficulties, perfectionism, grief, and life transitions.

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